{"id":55395,"date":"2026-06-03T15:12:06","date_gmt":"2026-06-03T13:12:06","guid":{"rendered":"https:\/\/www.repscan.com\/?p=55395"},"modified":"2026-06-03T15:12:06","modified_gmt":"2026-06-03T13:12:06","slug":"how-to-recover-facebook-account","status":"publish","type":"post","link":"https:\/\/www.repscan.com\/en\/blog\/how-to-recover-facebook-account\/","title":{"rendered":"How to Recover Access to My Facebook Account?"},"content":{"rendered":"<p>If you no longer have access to your Facebook account for any reason, don&#8217;t worry\u2014<strong>if you still want to access it, you&#8217;ll be able to.<\/strong><\/p>\n<p>While recovering a Facebook password is quite common, we&#8217;ll also teach you how to recover your Facebook account in other scenarios, such as a lost or forgotten email address.<\/p>\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading\"><strong>How to recover my Facebook account?<\/strong><\/h2>\n<p>To recover your Facebook account,<strong> the first thing you need to do is identify the problem you&#8217;re facing.<\/strong> To access your account, you&#8217;ll need to know your email and the password you set up. If you can&#8217;t remember either of these, you&#8217;ll find detailed information below to help you recover your account step by step. If you&#8217;ve decided to <a href=\"https:\/\/www.repscan.com\/en\/blog\/delete-facebook-account\/\" target=\"_blank\" rel=\"noreferrer noopener\">delete your Facebook account<\/a> and want to recover it, you&#8217;ll need to use other methods, and it may not always be possible.<\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1442\" src=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267399-scaled-e1741793061940.jpg\" alt=\"\" class=\"wp-image-25837\" style=\"aspect-ratio:16\/9;object-fit:cover;width:922px;height:auto\" srcset=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267399-scaled-e1741793061940.jpg 2560w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267399-scaled-e1741793061940-300x169.jpg 300w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267399-scaled-e1741793061940-1024x577.jpg 1024w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267399-scaled-e1741793061940-768x433.jpg 768w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267399-scaled-e1741793061940-1536x865.jpg 1536w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267399-scaled-e1741793061940-2048x1154.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h2 class=\"wp-block-heading\"><strong>How can I recover my Facebook password?<\/strong><\/h2>\n<p>Follow the steps below and you&#8217;ll be able to access your Facebook account again quickly.<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Required access:<\/strong><br \/>Make sure you have access to the email address with which you registered your Facebook account.<\/li>\n<li><strong>Start the recovery process:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Go to the <a href=\"http:\/\/facebook.com\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a> home page.<\/li>\n<li>Enter your email address or phone number (if you have one configured).<\/li>\n<li>Click on the option &#8220;Forgot password?&#8221;.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Receive the verification code:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Facebook will send an email to your registered address.<\/li>\n<li>Open the email and locate the code that was sent to you.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Enter the code:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Enter the code on the Facebook page where it&#8217;s requested.<\/li>\n<li>Once validated, you&#8217;ll have the option to create a new password.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Create a new password:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Your new password cannot be one you&#8217;ve used before.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Review your account security:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Go to <strong>Security Settings<\/strong>.<\/li>\n<li>Click on &#8220;Open all sessions&#8221;.<\/li>\n<li>Select the &#8220;Log out of all sessions&#8221; option.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>If for any reason you can&#8217;t access your Facebook account using this method, we&#8217;ve provided other options below to help you recover your Facebook password and regain access to your account.<\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>How can I recover my Facebook account if I forgot my email?<\/strong><\/h3>\n<p>If you&#8217;ve forgotten the email address associated with your account and need to recover your password, don&#8217;t worry\u2014you still have options available:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Recovery via mobile phone:<\/strong>\n<ul class=\"wp-block-list\">\n<li>If you have a phone number linked to your account, you can choose this option.<\/li>\n<li>Facebook will send a verification message to your registered number, allowing you to continue the recovery process without needing to use an email address.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Don&#8217;t have a registered phone number?<\/strong>\n<ul class=\"wp-block-list\">\n<li>If you haven&#8217;t associated a number with your account, there are still alternatives. You&#8217;ll find more solutions for this problem in the following section.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Remember that keeping your recovery information up to date, such as your email address and phone number, is key to avoiding problems in the future.<\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"2560\" height=\"1442\" src=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267469-scaled-e1741793073526.jpg\" alt=\"\" class=\"wp-image-25835\" style=\"aspect-ratio:16\/9;object-fit:cover;width:882px;height:auto\" srcset=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267469-scaled-e1741793073526.jpg 2560w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267469-scaled-e1741793073526-300x169.jpg 300w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267469-scaled-e1741793073526-1024x577.jpg 1024w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267469-scaled-e1741793073526-768x433.jpg 768w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267469-scaled-e1741793073526-1536x865.jpg 1536w, https:\/\/www.repscan.com\/wp-content\/uploads\/2022\/04\/pexels-pixabay-267469-scaled-e1741793073526-2048x1154.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>How can I recover my Facebook if I forgot both my email and password?<\/strong><\/h3>\n<p>Although this may seem like a complicated problem, it&#8217;s still possible to recover your account by following these steps:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Verify your identity:<\/strong><br \/>Take a clear photo of your government-issued ID (both sides). Make sure the information is legible and that there are no reflections or shadows that would make it difficult to read.<\/li>\n<li><strong>Contact Facebook support:<\/strong><br \/>Send images of your document along with a detailed explanation of what happened. Include:\n<ul class=\"wp-block-list\">\n<li>The reasons why you don&#8217;t have access to your account.<\/li>\n<li>Any additional information that may help identify it (email address, username, etc.).<\/li>\n<\/ul>\n<\/li>\n<li><strong>Demonstrate willingness to cooperate:<\/strong><br \/>Be honest and open when communicating with support. They may ask you security questions or require additional information to confirm your identity.<\/li>\n<li><strong>Wait for a response:<\/strong><br \/>The Facebook team will carefully analyze your request. In most cases, you&#8217;ll receive a response within 48 hours.<\/li>\n<\/ol>\n<p>By following these instructions and demonstrating a willingness to cooperate, you&#8217;ll have a better chance of recovering your account.<\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>How can I find out what my Facebook email is?<\/strong><\/h3>\n<p>It&#8217;s common for some users to leave their Facebook session open on a PC or mobile device and, over time, forget which email address was associated with the account. Although this may seem like a minor oversight, this information is essential for regaining access in the event of a logout or if you need to reset your password.<\/p>\n<p><strong>How to find the email associated with your Facebook account:<\/strong><\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Access settings:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Log in to your <a href=\"https:\/\/es-es.facebook.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook<\/a> account.<\/li>\n<li>Go to the <strong>Settings<\/strong> menu (usually accessible from your profile icon or the side menu).<\/li>\n<\/ul>\n<\/li>\n<li><strong>Check the general section:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Once in Settings, you&#8217;ll be in the General section by default.<\/li>\n<li>Look for the section called <strong>Contact<\/strong>, where your account&#8217;s associated email address will be displayed.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>This simple step will allow you to identify the linked email, essential information for managing your account in the future.<\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>How can I recover my Facebook using my name?<\/strong><\/h3>\n<p>If you don&#8217;t remember the email address associated with your Facebook account, you can still recover it using your name. Here&#8217;s how to do it:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Access the recovery option:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Go to Facebook&#8217;s login page and select &#8220;Forgotten account details?&#8221;.<\/li>\n<li>Instead of entering your email address or phone number, type your username.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Find your profile:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Facebook will display a list of profiles that match the name you entered.<\/li>\n<li>Identify your account by selecting the profile that shows your profile picture.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Continue with the usual process:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Once you&#8217;ve selected your profile, Facebook will send an email to the address associated with the account with the necessary instructions to continue.<\/li>\n<li>Follow the indicated steps to regain access.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>This method is especially useful if you&#8217;ve forgotten your login details but remember your name and profile picture.<\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>How can I recover my Facebook password on a new phone number?<\/strong><\/h3>\n<p>If you have a phone number linked to your Facebook account, you can use it to reset your password easily. However, it&#8217;s important to keep some key points in mind:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Use the linked number for recovery:<\/strong>\n<ul class=\"wp-block-list\">\n<li>In the recovery process, select the option to reset your password using your registered phone number.<\/li>\n<li>Facebook will send you a verification code via SMS, which you&#8217;ll need to enter to continue.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Update or change your phone number:<\/strong>\n<ul class=\"wp-block-list\">\n<li>If you want to change the number linked to your account, you must do so from the <strong>security options<\/strong> within your profile.<\/li>\n<li>Make sure to keep this information updated to avoid problems in the future.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Forgot your associated number?<\/strong>\n<ul class=\"wp-block-list\">\n<li>If you don&#8217;t remember the number you have registered, you won&#8217;t be able to change it from outside your account.<\/li>\n<li>This is because allowing an external change would compromise security, as anyone could try to link their number to your account.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Keep your information updated and secure to make it easier to recover your account in the event of any inconvenience.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2021\/07\/image-7-e1741792963767.png\" alt=\"\" class=\"wp-image-25900\" style=\"aspect-ratio:16\/9;object-fit:cover;width:976px;height:auto\" srcset=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2021\/07\/image-7-e1741792963767.png 1024w, https:\/\/www.repscan.com\/wp-content\/uploads\/2021\/07\/image-7-e1741792963767-300x169.png 300w, https:\/\/www.repscan.com\/wp-content\/uploads\/2021\/07\/image-7-e1741792963767-768x433.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>How can I recover my Facebook account with my government-issued ID?<\/strong><\/h3>\n<p>If you&#8217;ve lost access to your Facebook account and don&#8217;t remember any information to recover it, you can use your government-issued ID as a last resort. Follow these steps to try:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Prepare your ID:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Make a photocopy or take a clear photo of both sides of your government-issued ID.<\/li>\n<li>Make sure the information is completely legible and not blurry or cut off.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Contact Facebook support:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Send the images of your ID to Facebook&#8217;s technical support through the account recovery form.<\/li>\n<li>Include a detailed description explaining the situation and any information that may help identify your account (full name, associated email address, etc.).<\/li>\n<\/ul>\n<\/li>\n<li><strong>Be clear and cooperative:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Explain what happened with accuracy, being honest and providing all the information that can facilitate the identification process.<\/li>\n<li>Respond willingly if they ask for additional information or any extra verification.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Wait for a response:<\/strong>\n<ul class=\"wp-block-list\">\n<li>The Facebook team will carefully analyze your request.<\/li>\n<li>Normally you&#8217;ll receive a response within a few hours or at most within 48 hours.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>With this procedure and a cooperative approach, you&#8217;ll have a better chance of recovering your account in the shortest time possible.<\/p>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<h3 class=\"wp-block-heading\"><strong>How do I recover a Facebook account that I can&#8217;t log into?<\/strong><\/h3>\n<p>If you can&#8217;t access your account, you likely need to reset your password. Follow these steps to do so:<\/p>\n<ol class=\"wp-block-list\">\n<li><strong>Access the recovery process:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Go to Facebook&#8217;s home page and select the option &#8220;Forgotten account details?&#8221;.<\/li>\n<li>Follow the instructions to recover your password using the methods you have configured (email address, phone number, etc.).<\/li>\n<\/ul>\n<\/li>\n<li><strong>Verify your device&#8217;s security:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Before proceeding, make sure your computer or mobile device is free from viruses or malware.<\/li>\n<li>If you suspect your account has been hacked, it could be due to an infected device that exposed your login information.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Change your password:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Once you&#8217;ve recovered your account, set a new, more secure password. Mix uppercase and lowercase letters, numbers, and symbols to increase protection.<\/li>\n<li>Review your account&#8217;s security settings and enable options like two-step authentication for added security.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Clean your device:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Run a complete scan of your computer with a reliable antivirus to remove any threats.<\/li>\n<li>Keep your devices up to date and protected to prevent future problems.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<p>Recovering your Facebook account is a simple process as long as you have access to the necessary information. If you encounter more complex difficulties, don&#8217;t hesitate to <a href=\"http:\/\/repscan.com\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>contact us<\/strong><\/a>; we&#8217;ll be happy to help.<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":29,"featured_media":7675,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[69],"tags":[],"class_list":["post-55395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tools","infinite-scroll-item"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Recover Your Facebook Account | RepScan<\/title>\n<meta name=\"description\" content=\"Learn how to recover access to your Facebook account quickly and safely. 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