{"id":59644,"date":"2026-07-10T18:37:26","date_gmt":"2026-07-10T16:37:26","guid":{"rendered":"https:\/\/www.repscan.com\/?p=59644"},"modified":"2026-07-10T18:37:26","modified_gmt":"2026-07-10T16:37:26","slug":"com-recuperar-l-acces-meu-compte-d-instagram","status":"publish","type":"post","link":"https:\/\/www.repscan.com\/ca\/blog\/com-recuperar-l-acces-meu-compte-d-instagram\/","title":{"rendered":"Com recuperar l&#8217;acc\u00e9s al meu compte d&#8217;Instagram?"},"content":{"rendered":"\n<p>Perdre l&#8217;acc\u00e9s al compte d&#8217;<a href=\"http:\/\/instagram.com\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Instagram<\/strong><\/a> \u00e9s un problema freq\u00fcent, tant per oblit de contrasenya com per pirateig o suplantaci\u00f3 d&#8217;identitat. Sigui quin sigui el motiu, hi ha diverses vies per recuperar el control del teu perfil, tant des d&#8217;un ordinador com des del m\u00f2bil.<\/p>\n\n\n\n<p>El proc\u00e9s varia segons el problema, per\u00f2 en la majoria de casos <strong>s\u00ed que \u00e9s possible recuperar el compte<\/strong>. Segueix els passos que millor s&#8217;adaptin a la teva situaci\u00f3.<\/p>\n\n\n\n<!--more-->\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Es pot recuperar un compte d&#8217;Instagram?<\/strong><\/strong><\/h2>\n\n\n\n<p>En la majoria de casos, <strong>s\u00ed que \u00e9s possible recuperar un compte d&#8217;Instagram<\/strong>. El proc\u00e9s varia segons el problema, per\u00f2 pots fer-ho tant des d&#8217;un ordinador com des d&#8217;un tel\u00e8fon m\u00f2bil. Identifica la teva situaci\u00f3 i segueix el m\u00e8tode que correspon per <strong>reactivar el teu compte d&#8217;Instagram<\/strong>.<br><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<!-- CTA INTERMEDIO POST -->\n<div style=\"background: #e5eeff !important; padding: 22px 20px !important; margin: 60px 0 !important; border-radius: 16px !important; box-sizing: border-box !important; overflow: hidden !important;\">\n  <div style=\"display: grid !important; grid-template-columns: 180px 1fr !important; gap: 24px !important; align-items: stretch !important;\">\n    <div style=\"position: relative !important; min-height: 180px !important; border-radius: 12px !important; overflow: hidden !important;\"><img decoding=\"async\" style=\"position: absolute !important; inset: 0 !important; width: 100% !important; height: 100% !important; object-fit: cover !important; display: block !important;\" src=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2025\/10\/mar-jufresa-repscan.webp\" alt=\"Repscan\" \/><\/div>\n    <div style=\"display: flex !important; flex-direction: column !important; justify-content: center !important; min-width: 0 !important;\">\n      <div style=\"font-size: 26px !important; font-weight: 700 !important; line-height: 1.15 !important; margin: 0 0 12px 0 !important; color: #002068 !important;\">T&#8217;han piratejat o suplantat a les xarxes socials?<\/div>\n      <div style=\"font-size: 15px !important; line-height: 1.35 !important; color: #1a1a1a !important; margin: 0 0 24px 0 !important;\">RepScan t&#8217;ajuda a recuperar el control i a eliminar el dany causat<\/div>\n      <a class=\"cta-repscan-btn\" style=\"display: flex !important; width: 100% !important; max-width: 100% !important; min-height: 64px !important; align-items: center !important; justify-content: center !important; text-align: center !important; background: linear-gradient(90deg,#002068 0%,#4f80ff 100%) !important; color: #fff !important; text-decoration: none !important; font-weight: 600 !important; padding: 0 20px !important; border-radius: 10px !important; font-size: 16px !important; margin: 0 !important; box-sizing: border-box !important;\" href=\"https:\/\/www.repscan.com\/es\/eshop\/\">\n        <span style=\"display: block !important; line-height: 1.2 !important; color: #fff !important;\">Contractar en l\u00ednia ara \u2192<\/span>\n      <\/a>\n    <\/div>\n  <\/div>\n<\/div>\n<!-- FIN CTA INTERMEDIO POST -->\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Recuperar el compte d&#8217;Instagram des de la web<\/strong><\/strong><\/h3>\n\n\n\n<p>Si accedeixes a Instagram des d&#8217;un ordinador o des del navegador del m\u00f2bil, segueix aquests passos:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Entra en <a href=\"https:\/\/www.instagram.com\/accounts\/password\/reset\/\" target=\"_blank\" rel=\"noreferrer noopener\">aquest enlla\u00e7<\/a>.<\/li>\n\n\n\n<li>Introdueix el teu <strong>correu electr\u00f2nic o nom d&#8217;usuari<\/strong> per restablir la contrasenya.<\/li>\n\n\n\n<li>Revisa la teva safata d&#8217;entrada i obre el correu de suport d&#8217;Instagram.<\/li>\n\n\n\n<li>Segueix l&#8217;enlla\u00e7 que apareix al missatge per canviar la teva contrasenya.<\/li>\n<\/ol>\n\n\n\n<p>\u00c9s recomanable que estableixis una nova contrasenya segura per evitar problemes en el futur.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Recuperar el compte d&#8217;Instagram des d&#8217;Android<\/strong><\/strong><\/h3>\n\n\n\n<p>Si uses l&#8217;app d&#8217;Instagram en <strong>Android<\/strong>, segueix aquests passos:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Obre l&#8217;aplicaci\u00f3 i selecciona <strong>&#8220;Aconsegueix ajuda&#8221;<\/strong>.<\/li>\n\n\n\n<li>Introdueix el teu <strong>correu electr\u00f2nic o nom d&#8217;usuari<\/strong> i prem <strong>&#8220;Seg\u00fcent&#8221;<\/strong>.<\/li>\n\n\n\n<li>Tria una d&#8217;aquestes opcions:\n<ul class=\"wp-block-list\">\n<li><strong>&#8220;Envia un correu electr\u00f2nic&#8221;<\/strong>: Rebr\u00e0s un enlla\u00e7 per recuperar el teu compte.<\/li>\n\n\n\n<li><strong>&#8220;Inicia sessi\u00f3 amb Facebook&#8221;<\/strong>: Si tens el compte vinculat, pots accedir sense necessitat de restablir la contrasenya.<\/li>\n\n\n\n<li><strong>&#8220;Envia un SMS&#8221;<\/strong>: Si vas afegir un n\u00famero de tel\u00e8fon al teu compte, rebr\u00e0s un codi de verificaci\u00f3.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>Si has triat el m\u00e8tode per correu o SMS, segueix les instruccions que rebis per accedir al teu compte. Si tamb\u00e9 has oblidat la contrasenya de Facebook, consulta <strong>aqu\u00ed<\/strong> <strong>com recuperar un compte de Facebook<\/strong>.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Recuperar el compte d&#8217;Instagram des d&#8217;iOS<\/strong><\/strong><\/h3>\n\n\n\n<p>Si uses un dispositiu <strong>iOS<\/strong>, el proc\u00e9s \u00e9s el mateix que en Android. Segueix les instruccions anteriors segons l&#8217;opci\u00f3 que prefereixis.<\/p>\n\n\n\n<p>Si accedeixes des del navegador <strong>Safari<\/strong>, revisa la secci\u00f3 sobre recuperaci\u00f3 des de la web.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2023\/01\/image.png\" alt=\"\" class=\"wp-image-25631\" style=\"aspect-ratio:16\/9;object-fit:cover;width:963px;height:auto\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Es pot entrar a Instagram sense contrasenya?<\/strong><\/strong><\/h2>\n\n\n\n<p>Si has oblidat la contrasenya o alg\u00fa ha canviat les teves credencials, pots recuperar-la seguint els passos anteriors. <strong>Un cop recuperis el compte, canvia la contrasenya per una de m\u00e9s segura per evitar futurs inconvenients.<\/strong><\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Com recuperar un compte d&#8217;Instagram sense correu electr\u00f2nic<\/strong><\/strong><\/h3>\n\n\n\n<p>Si no recordes el correu electr\u00f2nic vinculat al teu compte, prova aquestes opcions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si no tens un n\u00famero associat, accedeix a la secci\u00f3 <strong>&#8220;Necessites m\u00e9s ajuda?&#8221;<\/strong> durant el proc\u00e9s de recuperaci\u00f3. Aix\u00f2 et permetr\u00e0 omplir un formulari perqu\u00e8 l&#8217;equip d&#8217;Instagram revisi el teu cas.<\/li>\n\n\n\n<li>Si tens habilitada la recuperaci\u00f3 per <strong>SMS<\/strong>, fes servir aquesta opci\u00f3.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Com recuperar un compte d&#8217;Instagram sense correu ni tel\u00e8fon<\/strong><\/strong><\/h3>\n\n\n\n<p>Si no tens acc\u00e9s ni al correu ni al n\u00famero de tel\u00e8fon vinculat, intenta iniciar sessi\u00f3 amb <a href=\"https:\/\/www.facebook.com\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Facebook<\/strong><\/a> (si vas vincular el teu compte pr\u00e8viament).<\/p>\n\n\n\n<p>Si aquesta opci\u00f3 no est\u00e0 disponible, l&#8217;\u00fanica alternativa \u00e9s omplir el <strong>formulari de suport<\/strong> d&#8217;Instagram. Per augmentar les possibilitats d&#8217;\u00e8xit:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sigues sincer<\/strong> en les respostes.<\/li>\n\n\n\n<li>Proporciona la major quantitat de dades possible, com contrasenyes antigues o informaci\u00f3 personal vinculada al compte.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/www.repscan.com\/wp-content\/uploads\/2023\/01\/image-1.png\" alt=\"\" class=\"wp-image-25657\" style=\"aspect-ratio:16\/9;object-fit:cover;width:1063px;height:auto\"\/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Recuperar un compte d&#8217;Instagram desactivat<\/strong><\/strong><\/h2>\n\n\n\n<p>Si el teu compte d&#8217;Instagram ha estat desactivat, pots reactivar-lo simplement <strong>iniciant sessi\u00f3<\/strong>. \u00c9s possible que hagis d&#8217;acceptar nous termes i condicions abans d&#8217;accedir.<\/p>\n\n\n\n<p>Si tu mateix vas desactivar el compte de manera <strong>temporal<\/strong>, semblar\u00e0 <strong>eliminat<\/strong>. Tanmateix, en iniciar sessi\u00f3 tot tornar\u00e0 a la normalitat.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong><strong>Recuperar un compte d&#8217;Instagram piratejat o suplantat<\/strong><\/strong><\/h2>\n\n\n\n<p>Si t&#8217;han <strong>piratejat el compte<\/strong>, el m\u00e9s probable \u00e9s que hagin canviat la teva contrasenya. Abans d&#8217;intentar recuperar-lo, et recomanem:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Analitza el teu dispositiu en busca de virus<\/strong> per evitar futurs atacs.<\/li>\n\n\n\n<li>Segueix el proc\u00e9s de <strong>recuperaci\u00f3 de contrasenya<\/strong> explicat anteriorment.<\/li>\n<\/ol>\n\n\n\n<p>Un cop recuperat el compte, canvia la contrasenya i comprova que les teves dades no s&#8217;hagin filtrat a Internet. D&#8217;acord amb el <strong>RGPD<\/strong> i la normativa de l&#8217;<strong>APDCAT<\/strong> (Autoritat Catalana de Protecci\u00f3 de Dades), tens dret a sol\u00b7licitar la retirada de qualsevol contingut obtingut de manera il\u00b7l\u00edcita que afecti la teva privacitat.<\/p>\n\n\n\n<p>Si el cas \u00e9s complex \u2014credencials canviades, dades filtrades o contingut publicat sense consentiment\u2014, <a href=\"https:\/\/www.repscan.com\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>RepScan<\/strong><\/a> pot gestionar la retirada del contingut i protegir el teu perfil.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Preguntes freq\u00fcents sobre la recuperaci\u00f3 del compte d&#8217;Instagram<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Puc recuperar el compte si m&#8217;han canviat el correu i la contrasenya?<\/h3>\n\n\n\n<p>S\u00ed. Si han canviat tant el correu com la contrasenya, tens diverses opcions: intenta recuperar-lo a trav\u00e9s de Facebook si els comptes estaven vinculats, o accedeix a l&#8217;opci\u00f3 &#8220;Necessites m\u00e9s ajuda?&#8221; del formulari de recuperaci\u00f3. Instagram pot sol\u00b7licitar una verificaci\u00f3 d&#8217;identitat mitjan\u00e7ant un v\u00eddeo selfie. Guarda evid\u00e8ncies de l&#8217;atac (captures de pantalla, correus rebuts) per facilitar la gesti\u00f3 del cas.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quant de temps triga Instagram a respondre el formulari de suport?<\/h3>\n\n\n\n<p>El temps de resposta varia: pot ser d&#8217;unes hores o de diversos dies, depenent del cas i de la c\u00e0rrega del servei de suport. \u00c9s recomanable conservar totes les comunicacions rebudes i no enviar m\u00faltiples formularis, ja que pot alentir la resoluci\u00f3 del problema.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Com s\u00e9 si el meu compte d&#8217;Instagram ha estat piratejat?<\/h3>\n\n\n\n<p>Els senyals habituals inclouen correus d&#8217;Instagram que notifiquen canvis que no has fet (contrasenya, correu electr\u00f2nic, nom d&#8217;usuari), publicacions o missatges que no recordes haver enviat, o la impossibilitat d&#8217;iniciar sessi\u00f3 tot i introduir les dades correctes. Si detectes algun d&#8217;aquests senyals, actua de manera immediata: canvia la contrasenya, revoca els accessos de tercers i comprova si hi ha canvis al teu perfil.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Puc recuperar un compte d&#8217;Instagram que ha estat eliminat?<\/h3>\n\n\n\n<p>Si tu mateix vas eliminar el compte, tens fins a 30 dies per recuperar-lo simplement iniciant sessi\u00f3. Un cop passat aquest termini, l&#8217;eliminaci\u00f3 \u00e9s definitiva i no \u00e9s possible recuperar-lo. Si ha estat eliminat per un tercer que tenia acc\u00e9s al teu compte, contacta amb el suport d&#8217;Instagram explicant la situaci\u00f3 amb el m\u00e0xim de detall possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Com protegeixo el meu compte d&#8217;Instagram un cop recuperat?<\/h3>\n\n\n\n<p>Activa la verificaci\u00f3 en dos passos (2FA) des de la configuraci\u00f3 de seguretat. Utilitza una contrasenya \u00fanica i robusta, diferent de la resta de comptes. Revisa peri\u00f2dicament les sessions actives i els accessos autoritzats de tercers, i assegura&#8217;t que el correu de recuperaci\u00f3 i el n\u00famero de tel\u00e8fon associats estiguin actualitzats.<\/p>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Puc recuperar el compte si m'han canviat el correu i la contrasenya?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"S\u00ed. Si han canviat tant el correu com la contrasenya, tens diverses opcions: intenta recuperar-lo a trav\u00e9s de Facebook si els comptes estaven vinculats, o accedeix a l'opci\u00f3 \\\"Necessites m\u00e9s ajuda?\\\" del formulari de recuperaci\u00f3. Instagram pot sol\u00b7licitar una verificaci\u00f3 d'identitat mitjan\u00e7ant un v\u00eddeo selfie. Guarda evid\u00e8ncies de l'atac (captures de pantalla, correus rebuts) per facilitar la gesti\u00f3 del cas.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Quant de temps triga Instagram a respondre el formulari de suport?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"El temps de resposta varia: pot ser d'unes hores o de diversos dies, depenent del cas i de la c\u00e0rrega del servei de suport. \u00c9s recomanable conservar totes les comunicacions rebudes i no enviar m\u00faltiples formularis, ja que pot alentir la resoluci\u00f3 del problema.\"\n      }\n    },\n    {\n      \"@type\": \"Question\",\n      \"name\": \"Com s\u00e9 si el meu compte d'Instagram ha estat piratejat?\",\n      \"acceptedAnswer\": {\n        \"@type\": \"Answer\",\n        \"text\": \"Els senyals habituals inclouen correus d'Instagram que notifiquen canvis que no has fet (contrasenya, correu electr\u00f2nic, nom d'usuari), publicacions o missatges que no recordes haver enviat, o la impossibilitat d'iniciar sessi\u00f3 tot i introduir les dades correctes. 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Revisa peri\u00f2dicament les sessions actives i els accessos autoritzats de tercers, i assegura't que el correu de recuperaci\u00f3 i el n\u00famero de tel\u00e8fon associats estiguin actualitzats.\"\n      }\n    }\n  ]\n}\n<\/script>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3317\" class=\"elementor elementor-3317\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c26d2b3 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"c26d2b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc9a6b8\" data-id=\"bc9a6b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-635edc3 elementor-widget elementor-widget-spacer\" data-id=\"635edc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b75782d elementor-widget elementor-widget-heading\" data-id=\"b75782d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-small\">\u00bfTienes contenido negativo afectando tu reputaci\u00f3n online?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc9cd1 elementor-widget elementor-widget-text-editor\" data-id=\"5dc9cd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" data-start=\"203\" data-end=\"319\">Fotos, v\u00eddeos, rese\u00f1as negativas o noticias falsas pueden da\u00f1ar tu imagen. <strong>Te ayudamos a eliminarlos o desindexarlos.<\/strong> <strong data-start=\"271\" data-end=\"317\">D\u00e9janos tus datos y te contactamos.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8efc46c elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"8efc46c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div 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class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03d0b84 elementor-widget elementor-widget-text-editor\" data-id=\"03d0b84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" data-start=\"203\" data-end=\"319\">Fotos, v\u00eddeos, rese\u00f1as negativas o noticias falsas pueden da\u00f1ar tu imagen. <strong>Te ayudamos a eliminarlos o desindexarlos.<\/strong> <strong data-start=\"271\" data-end=\"317\">D\u00e9janos tus datos y te contactamos.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c80e7b elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"9c80e7b\" data-element_type=\"widget\" data-e-type=\"widget\" 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-->\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":29,"featured_media":7591,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mbp_gutenberg_autopost":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-59644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","infinite-scroll-item"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Com recuperar l&#039;acc\u00e9s a Instagram si t&#039;han bloquejat<\/title>\n<meta name=\"description\" content=\"Apr\u00e8n com recuperar el compte d&#039;Instagram piratejat, bloquejat o sense contrasenya. 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